C & The Moon Journal

Nutrient Rich Paleo Rice Recipe

Nutrient Rich Paleo Rice Recipe

The Culinistas is a full-service, in-home private chef company committed to hospitality. They facilitate and enhance private chef services...

Self-Massage to Support the Nervous System

Rarely do we stop to think about the significance of touch, one of our five senses that helps us to understand the world around us. Our skin is ma...

3 Simple Yoga Poses to Promote Lung Heath & Relaxation

Yoga is a means of manipulating your form to encourage health and wellbeing. It creates a container for the breath, which regulates the nervous sy...

Vibrational Astrology with Aurora Tower

I first met Aurora at a New Year’s Eve party a few years ago. When she told me she was an astrologer, naturally I had a million questions for her....

Ayurvedic Postpartum Recipe: Kitchari

In Ayurveda we treat the new mother with just as much importance as the new born baby, including what she eats. Now matter how a mother gives birt...

Breast Health With Rachelle Poitras

Breasts are beloved body parts that tend to get a lot of cultural attention, either as a result of the sexuality they inherently possess or as a re...

The Environmental Consequences of Rodenticides

Over the past few years I have come to know Kian and Joel Schulman, a local Malibu couple who have made it their mission to help protect endangere...

The Truth About Toilet Paper

I think we can all relate to the feeling of despair and helplessness when it comes to the state of our environment. However, we must not lose sight...

All About Ayurveda with Aleiela Allen

As an Ayurvedic Therapist, Aleiela brings a unique perspective and ancient wisdom into her work as a birth and postpartum doula. Although she spec...

A Gift Guide for The Conscious Consumer

1- Natural Wine In order to maximize profit, many commercial vineyards operate on the principle of mass production, which almost always involve...

A Healthy Holiday Recipe: The Saffron Latte

To introduce The Saffron Latte, my dear friend Nikki Bostwick, founder and editor-in-chief of The Fullest Magazine, invited me to attend a Q&A...

Pelvic Floor Health With Allison Oswald

The pelvic floor is one of those body parts that most of us know very little about. It wasn’t until I became a birth doula that I learned about how...

A Holistic Esthetician's Tools for Combating Skin Stress

I first met Carson of C & The Moon a year ago under circumstances I’m unfortunately getting used to as a holistic esthetician in L.A. Around ea...