C & The Moon Journal

Postpartum Practices for Optimizing Outcomes

Postpartum Practices for Optimizing Outcomes

The postpartum time is the 6-8 week period after the birth of your baby, a delicate time of transition and adjustment for the whole family. This is...

Choosing a Clean Mattress

We spend a great deal of time indoors - and about one third of that is in bed! When in such close contact with our mattress, it’s important to thin...

Cleaning Up Air Pollution: Starting at Home

The United Nations (UN) cites air pollution as the single greatest environmental risk to human health and one of the main avoidable causes of death...

Homemade Chocolate Beauty Bar

Indulging in a decadent chocolate treat can the ultimate self-care moment. Chocolate, particularly dark chocolate, has wonderful health benefits: i...

Why Clean Beauty is Important for Hormonal Health

When we think about the potential toxins we absorb into our bodies, the first that come to mind are generally those found in foods and drinks we in...

C & The Moon Spa Day

We celebrated the launch of our Glow Oil at OneSun Farm in Malibu, indulging in a spa day with some of our favorite local practitioners.

Smart Sun Exposure & Optimizing Vitamin D

“The sea is blue because the sunlight is reflected back to our eyes from the water molecules or from very minute particles suspended in the sea. I...

World Breastfeeding Week With JoeyBand

For World Breastfeeding Week we interviewed Sarah Cox, co-founder of JoeyBand, the exclusive skin to skin product of La Leche League International...

7 Ways to Find Hormonal Balance Naturally

Hormonal imbalance is one of those tricky health issues that often goes unnoticed. We, especially busy mothers, chalk fatigue, mood swings, anxiety...

The Female Founder Gift Guide

It’s that time of the year, for indulging in the things we love and gifting to the ones near & dearest to us. Holiday shopping is no easy feat,...

Acupuncture & Herbs for Women’s Health with Katya Mosely

It’s hard to imagine someone being stuck with needles without wincing, but if you’ve ever tried acupuncture you know it can actually be deeply r...

Elderberry & Turmeric Hibiscus Teas

Building immunity is something that we often associate with the fall and winter seasons. As the weather cools and the sunshine gets paler, o...

At Home Gardening Activities for Kids

As I find myself spending more time indoors during the COVID-19 outbreak with less access to my usual grocery shopping routines and items, it force...